GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	5:21	5:21	0	00:12:21	2,00 km
3	1,00 km	5:51	5:51	0	00:18:12	3,00 km
4	1,00 km	5:41	5:41	0	00:23:53	4,00 km
5	1,00 km	6:20	6:20	0	00:30:13	5,00 km
6	1,00 km	6:30	6:30	0	00:36:43	6,00 km
7	1,00 km	6:21	6:21	0	00:43:04	7,00 km
8	1,00 km	5:36	5:36	0	00:48:40	8,00 km
9	0,15 km	1:03	6:48	0	00:49:43	8,15 km

annons