GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:34	4:34	0	00:09:10	2,00 km
3	1,00 km	4:34	4:34	0	00:13:45	3,00 km
4	1,00 km	4:45	4:45	0	00:18:29	4,00 km
5	1,00 km	4:35	4:35	0	00:23:04	5,00 km
6	1,00 km	4:26	4:26	0	00:27:30	6,00 km
7	1,00 km	4:24	4:24	0	00:31:54	7,00 km
8	1,00 km	4:20	4:20	0	00:36:15	8,00 km
9	1,00 km	4:18	4:18	0	00:40:32	9,00 km
10	1,00 km	4:34	4:34	0	00:45:06	10,00 km
11	0,74 km	3:08	4:16	0	00:48:15	10,74 km

annons