GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	138	00:05:14	1,00 km
2	1,00 km	5:00	5:00	151	00:10:14	2,00 km
3	1,00 km	5:20	5:20	150	00:15:34	3,00 km
4	1,00 km	4:50	4:50	145	00:20:24	4,00 km
5	1,00 km	5:27	5:27	151	00:25:51	5,00 km
6	1,00 km	5:32	5:32	151	00:31:22	6,00 km
7	1,00 km	5:34	5:34	163	00:36:56	7,00 km
8	1,00 km	5:20	5:20	167	00:42:17	8,00 km
9	1,00 km	5:28	5:28	177	00:47:45	9,00 km
10	1,00 km	4:24	4:24	176	00:52:09	10,00 km
11	0,02 km	0:04	3:43	175	00:52:13	10,02 km

annons