GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:55	5:55	0	00:11:55	2,00 km
3	1,00 km	6:40	6:40	0	00:18:35	3,00 km
4	1,00 km	6:32	6:32	0	00:25:07	4,00 km
5	1,00 km	5:52	5:52	0	00:30:59	5,00 km
6	1,00 km	5:41	5:41	0	00:36:40	6,00 km
7	0,67 km	3:36	5:22	0	00:40:16	6,67 km

annons