GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	121	00:04:26	1,00 km
2	1,00 km	4:33	4:33	125	00:08:59	2,00 km
3	1,00 km	4:32	4:32	128	00:13:31	3,00 km
4	1,00 km	3:41	3:41	142	00:17:12	4,00 km
5	1,00 km	3:38	3:38	149	00:20:50	5,00 km
6	1,00 km	3:37	3:37	153	00:24:28	6,00 km
7	1,00 km	3:33	3:33	156	00:28:00	7,00 km
8	1,00 km	3:40	3:40	159	00:31:40	8,00 km
9	1,00 km	3:59	3:59	151	00:35:40	9,00 km
10	1,00 km	4:19	4:19	140	00:39:58	10,00 km
11	1,00 km	4:22	4:22	147	00:44:20	11,00 km
12	0,01 km	0:03	3:48	152	00:44:23	11,01 km

annons