GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:26	0	00:05:25	1,00 km
2	1,00 km	5:15	5:16	0	00:10:40	2,00 km
3	1,00 km	5:12	5:12	0	00:15:52	2,99 km
4	1,00 km	5:02	5:01	0	00:20:54	4,00 km
5	1,00 km	5:02	5:02	0	00:25:56	5,00 km
6	1,00 km	4:59	4:59	0	00:30:55	6,00 km
7	1,00 km	4:52	4:52	0	00:35:47	7,00 km
8	0,44 km	1:57	4:27	0	00:37:44	7,43 km

annons