GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	125	00:05:10	1,00 km
2	1,00 km	5:09	5:09	131	00:10:19	2,00 km
3	1,00 km	5:08	5:08	136	00:15:27	3,00 km
4	1,00 km	5:05	5:05	142	00:20:31	4,00 km
5	1,00 km	5:12	5:12	139	00:25:43	5,00 km
6	1,00 km	5:10	5:10	140	00:30:53	6,00 km
7	1,00 km	5:12	5:12	142	00:36:05	7,00 km
8	1,00 km	5:07	5:07	142	00:41:12	8,00 km
9	1,00 km	5:11	5:11	140	00:46:22	9,00 km
10	0,69 km	3:33	5:08	140	00:49:56	9,69 km

annons