GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:37	5:37	0	00:11:17	2,00 km
3	1,00 km	5:28	5:28	0	00:16:45	3,00 km
4	1,00 km	5:28	5:28	0	00:22:13	4,00 km
5	1,00 km	6:16	6:16	0	00:28:29	5,00 km
6	1,00 km	5:17	5:17	0	00:33:46	6,00 km
7	1,00 km	5:22	5:22	0	00:39:07	7,00 km
8	1,00 km	5:26	5:26	0	00:44:33	8,00 km
9	1,00 km	5:43	5:43	0	00:50:16	9,00 km
10	1,00 km	5:24	5:24	0	00:55:40	10,00 km
11	0,11 km	1:06	9:41	0	00:56:46	10,11 km

annons