GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	145	00:04:07	1,00 km
2	1,00 km	4:28	4:28	164	00:08:35	2,00 km
3	1,00 km	4:28	4:28	174	00:13:03	3,00 km
4	1,00 km	4:38	4:38	171	00:17:42	4,00 km
5	1,00 km	4:40	4:40	168	00:22:22	5,00 km
6	1,00 km	4:43	4:43	170	00:27:04	6,00 km
7	1,00 km	4:51	4:51	167	00:31:56	7,00 km
8	1,00 km	4:42	4:42	165	00:36:38	8,00 km
9	1,00 km	4:44	4:44	165	00:41:22	9,00 km
10	1,00 km	4:31	4:31	175	00:45:53	10,00 km
11	0,01 km	0:03	5:51	176	00:45:55	10,01 km

annons