GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,60 km	5:00	31,30	92	00:05:00	2,60 km
2	0,34 km	0:30	40,45	106	00:05:30	2,94 km
3	0,33 km	0:30	39,56	107	00:06:00	3,27 km
4	0,34 km	0:30	40,91	111	00:06:30	3,61 km
5	0,33 km	0:30	39,56	114	00:07:00	3,94 km
6	0,33 km	0:29	41,38	119	00:07:29	4,28 km
7	0,33 km	0:30	39,56	122	00:07:59	4,61 km
8	1,06 km	1:59	31,86	103	00:09:58	5,66 km
9	1,10 km	1:30	43,90	124	00:11:28	6,76 km
10	0,30 km	0:29	37,11	128	00:11:57	7,06 km
11	1,03 km	1:30	41,38	132	00:13:27	8,10 km
12	0,32 km	0:30	38,71	134	00:13:57	8,42 km
13	1,06 km	1:30	42,35	134	00:15:27	9,48 km
14	0,31 km	0:29	38,71	136	00:15:56	9,79 km
15	0,86 km	1:30	34,62	137	00:17:26	10,65 km
16	0,26 km	0:30	31,03	143	00:17:56	10,91 km
17	1,18 km	1:29	47,37	141	00:19:25	12,09 km
18	0,31 km	0:30	36,73	141	00:19:55	12,39 km
19	2,73 km	4:58	33,03	112	00:24:53	15,13 km
20	0,86 km	1:30	34,29	134	00:26:23	15,98 km
21	0,27 km	0:30	33,03	140	00:26:53	16,26 km
22	1,02 km	1:29	41,38	139	00:28:22	17,28 km
23	0,26 km	0:30	31,86	144	00:28:52	17,54 km
24	1,03 km	1:29	41,38	144	00:30:21	18,57 km
25	0,32 km	0:30	38,71	145	00:30:51	18,89 km
26	1,08 km	1:30	43,37	144	00:32:21	19,97 km
27	0,32 km	0:30	38,71	148	00:32:51	20,30 km
28	1,07 km	1:29	43,37	148	00:34:20	21,37 km
29	0,32 km	0:30	38,71	152	00:34:50	21,69 km
30	2,72 km	4:58	33,03	116	00:39:48	24,41 km
31	5,31 km	10:52	29,27	121	00:50:40	29,73 km

annons