GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:29	3:29	139	00:03:29	1,00 km
2	1,00 km	3:29	3:29	156	00:06:58	2,00 km
3	1,00 km	3:37	3:37	159	00:10:35	3,00 km
4	1,00 km	3:24	3:24	163	00:13:59	4,00 km
5	1,00 km	3:28	3:28	163	00:17:27	5,00 km
6	1,00 km	3:36	3:36	162	00:21:03	6,00 km
7	1,00 km	3:57	3:57	164	00:25:00	7,00 km
8	1,00 km	3:08	3:08	160	00:28:09	8,00 km
9	1,00 km	3:50	3:50	163	00:31:59	9,00 km
10	1,00 km	4:40	4:40	169	00:36:38	10,00 km
11	1,00 km	4:03	4:03	163	00:40:41	11,00 km
12	1,00 km	4:17	4:17	162	00:44:58	12,00 km
13	1,00 km	4:09	4:09	160	00:49:08	13,00 km
14	1,00 km	4:55	4:55	163	00:54:03	14,00 km
15	1,00 km	4:28	4:28	159	00:58:31	15,00 km
16	1,00 km	4:42	4:42	157	01:03:13	16,00 km
17	1,00 km	4:38	4:38	161	01:07:51	17,00 km
18	0,55 km	3:07	5:41	159	01:10:58	17,55 km

annons