GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	113	00:04:08	1,00 km
2	1,00 km	4:22	4:22	127	00:08:30	2,00 km
3	1,00 km	4:13	4:13	127	00:12:43	3,00 km
4	1,00 km	4:16	4:16	129	00:16:59	4,00 km
5	1,00 km	4:15	4:15	132	00:21:14	5,00 km
6	1,00 km	4:15	4:15	132	00:25:28	6,00 km
7	1,00 km	4:19	4:19	135	00:29:47	7,00 km
8	1,00 km	4:17	4:17	133	00:34:04	8,00 km
9	1,00 km	4:12	4:12	132	00:38:16	9,00 km
10	0,93 km	3:53	4:09	136	00:42:08	9,93 km

annons