GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:15	5:15	0	00:10:47	2,00 km
3	1,00 km	5:27	5:27	0	00:16:14	3,00 km
4	1,00 km	5:16	5:16	0	00:21:30	4,00 km
5	1,00 km	5:00	5:00	0	00:26:30	5,00 km
6	1,00 km	5:13	5:13	0	00:31:43	6,00 km
7	1,00 km	5:51	5:51	0	00:37:34	7,00 km
8	1,00 km	5:18	5:18	0	00:42:52	8,00 km
9	1,00 km	5:22	5:22	0	00:48:14	9,00 km
10	1,00 km	5:22	5:22	0	00:53:36	10,00 km
11	0,68 km	3:35	5:15	0	00:57:11	10,68 km

annons