GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	4:50	4:50	0	00:10:27	2,00 km
3	1,00 km	4:32	4:32	0	00:14:59	3,00 km
4	1,00 km	4:30	4:30	0	00:19:29	4,00 km
5	1,00 km	4:15	4:15	0	00:23:44	5,00 km
6	1,00 km	4:26	4:26	0	00:28:10	6,00 km
7	1,00 km	4:42	4:42	0	00:32:52	7,00 km
8	1,00 km	4:33	4:33	0	00:37:25	8,00 km
9	0,57 km	2:16	3:59	0	00:39:41	8,57 km

annons