GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:31	9:31	0	00:09:31	1,00 km
2	1,00 km	6:37	6:37	0	00:16:08	2,00 km
3	1,00 km	6:42	6:42	0	00:22:50	3,00 km
4	1,00 km	6:01	6:01	0	00:28:51	4,00 km
5	1,00 km	4:46	4:46	0	00:33:37	5,00 km
6	1,00 km	5:36	5:36	0	00:39:13	6,00 km
7	1,00 km	5:06	5:06	0	00:44:19	7,00 km
8	1,00 km	4:10	4:10	0	00:48:29	8,00 km
9	1,00 km	4:21	4:21	0	00:52:50	9,00 km
10	1,00 km	4:09	4:09	0	00:56:59	10,00 km
11	0,55 km	2:20	4:15	0	00:59:19	10,55 km

annons