GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:28	5:28	0	00:10:30	2,00 km
3	1,00 km	7:29	7:29	0	00:17:59	3,00 km
4	1,00 km	5:47	5:47	0	00:23:46	4,00 km
5	1,00 km	4:29	4:29	0	00:28:15	5,00 km
6	1,00 km	3:56	3:56	0	00:32:11	6,00 km
7	1,00 km	5:29	5:29	0	00:37:40	7,00 km
8	1,00 km	5:05	5:05	0	00:42:45	8,00 km
9	1,00 km	5:24	5:24	0	00:48:09	9,00 km
10	1,00 km	5:04	5:04	0	00:53:13	10,00 km
11	0,53 km	3:19	6:17	0	00:56:32	10,53 km

annons