GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:14	4:14	0	00:08:50	2,00 km
3	1,00 km	4:14	4:14	0	00:13:04	3,00 km
4	1,00 km	4:34	4:34	0	00:17:38	4,00 km
5	1,00 km	4:25	4:25	0	00:22:03	5,00 km
6	1,00 km	4:55	4:55	0	00:26:59	6,00 km
7	1,00 km	4:19	4:19	0	00:31:18	7,00 km
8	1,00 km	4:18	4:18	0	00:35:35	8,00 km
9	1,00 km	4:36	4:36	0	00:40:11	9,00 km
10	1,00 km	4:17	4:17	0	00:44:28	10,00 km
11	0,56 km	2:12	3:57	0	00:46:40	10,56 km

annons