GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:30	5:29	0	00:10:54	2,00 km
3	1,00 km	5:18	5:19	0	00:16:12	3,00 km
4	1,00 km	6:30	6:29	0	00:22:42	4,00 km
5	1,00 km	5:52	5:52	0	00:28:34	5,00 km
6	1,00 km	4:12	4:13	0	00:32:46	6,00 km
7	1,00 km	4:51	4:51	0	00:37:37	7,00 km
8	1,00 km	6:42	6:42	0	00:44:19	8,00 km
9	1,00 km	5:13	5:13	0	00:49:32	9,00 km
10	0,48 km	6:29	13:37	0	00:56:01	9,48 km

annons