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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
4:09
14,52
0
00:04:09
1,00 km
2
1,00 km
4:09
14,52
0
00:08:18
2,01 km
3
1,00 km
2:11
27,69
0
00:10:29
3,01 km
4
1,00 km
2:11
27,69
0
00:12:40
4,01 km
5
1,00 km
2:02
29,51
0
00:14:42
5,01 km
6
1,00 km
2:02
29,51
0
00:16:44
6,02 km
7
1,00 km
2:09
27,91
0
00:18:53
7,02 km
8
1,00 km
2:09
27,91
0
00:21:02
8,02 km
9
1,00 km
1:50
32,73
0
00:22:52
9,02 km
10
1,00 km
1:50
32,73
0
00:24:42
10,03 km
11
1,01 km
1:58
31,03
0
00:26:40
11,04 km
12
1,01 km
1:58
31,03
0
00:28:38
12,06 km
13
1,01 km
1:54
31,86
0
00:30:32
13,07 km
14
1,01 km
1:54
31,86
0
00:32:26
14,08 km
15
1,01 km
2:13
27,27
0
00:34:39
15,08 km
16
1,01 km
2:13
27,27
0
00:36:52
16,09 km
17
1,01 km
2:28
24,49
0
00:39:20
17,09 km
18
1,01 km
2:28
24,49
0
00:41:48
18,10 km
19
1,01 km
2:02
29,75
0
00:43:50
19,11 km
20
1,01 km
2:02
29,75
0
00:45:52
20,12 km
21
1,01 km
2:14
27,07
0
00:48:06
21,13 km
22
1,01 km
2:14
27,07
0
00:50:20
22,13 km
23
1,00 km
2:10
27,91
0
00:52:30
23,14 km
24
1,00 km
2:10
27,91
0
00:54:40
24,14 km
25
1,00 km
2:10
27,69
0
00:56:50
25,14 km
26
1,00 km
2:10
27,69
0
00:59:00
26,14 km
27
1,00 km
2:11
27,48
0
01:01:11
27,14 km
28
1,00 km
2:11
27,48
0
01:03:22
28,14 km
29
1,01 km
2:11
27,69
0
01:05:33
29,15 km
30
1,01 km
2:11
27,69
0
01:07:44
30,15 km
31
1,01 km
2:17
26,67
0
01:10:01
31,17 km
32
1,01 km
2:17
26,67
0
01:12:18
32,18 km
33
1,01 km
2:05
29,03
0
01:14:23
33,19 km
34
1,01 km
2:05
29,03
0
01:16:28
34,20 km
35
1,01 km
2:14
27,07
0
01:18:42
35,21 km
36
1,01 km
2:14
27,07
0
01:20:56
36,22 km
37
1,00 km
2:09
27,91
0
01:23:05
37,21 km
38
1,00 km
2:09
27,91
0
01:25:14
38,21 km
39
1,01 km
2:20
26,09
0
01:27:34
39,22 km
40
1,01 km
2:20
26,09
0
01:29:54
40,24 km
41
1,00 km
2:02
29,51
0
01:31:56
41,23 km
42
1,00 km
2:02
29,51
0
01:33:58
42,23 km
43
1,01 km
2:05
29,03
0
01:36:03
43,24 km
44
1,01 km
2:05
29,03
0
01:38:08
44,25 km
45
1,01 km
2:19
26,28
0
01:40:27
45,26 km
46
1,01 km
2:19
26,28
0
01:42:46
46,28 km
47
1,00 km
2:12
27,27
0
01:44:58
47,28 km
48
1,00 km
2:12
27,27
0
01:47:10
48,28 km
49
1,01 km
3:06
19,57
0
01:50:16
49,29 km
50
1,01 km
3:06
19,57
0
01:53:22
50,30 km
51
1,02 km
2:35
23,68
0
01:55:57
51,32 km
52
1,02 km
2:35
23,68
0
01:58:32
52,34 km
53
1,00 km
2:18
26,09
0
02:00:50
53,34 km
54
1,00 km
2:18
26,09
0
02:03:08
54,34 km
55
1,00 km
2:29
24,16
0
02:05:37
55,34 km
56
1,00 km
2:29
24,16
0
02:08:06
56,34 km
57
1,00 km
1:42
35,29
0
02:09:48
57,34 km
58
1,00 km
1:42
35,29
0
02:11:30
58,35 km
59
1,01 km
1:26
42,35
0
02:12:56
59,36 km
60
1,01 km
1:26
42,35
0
02:14:22
60,38 km
61
1,01 km
1:33
39,13
0
02:15:55
61,39 km
62
1,01 km
1:33
39,13
0
02:17:28
62,40 km
63
1,01 km
1:58
30,77
0
02:19:26
63,41 km
64
1,01 km
1:58
30,77
0
02:21:24
64,42 km
65
1,01 km
2:03
29,51
0
02:23:27
65,43 km
66
1,01 km
2:03
29,51
0
02:25:30
66,44 km
67
1,01 km
2:27
24,66
0
02:27:57
67,44 km
68
1,01 km
2:27
24,66
0
02:30:24
68,45 km
69
1,01 km
1:48
33,64
0
02:32:12
69,46 km
70
1,01 km
1:48
33,64
0
02:34:00
70,47 km
71
1,00 km
1:37
37,11
0
02:35:37
71,47 km
72
1,00 km
1:37
37,11
0
02:37:14
72,47 km
73
1,00 km
1:38
36,73
0
02:38:52
73,47 km
74
1,00 km
1:38
36,73
0
02:40:30
74,48 km
75
1,01 km
2:42
22,50
0
02:43:12
75,49 km
76
1,01 km
2:42
22,50
0
02:45:54
76,50 km
77
1,00 km
2:31
24,00
0
02:48:25
77,50 km
78
1,00 km
2:31
24,00
0
02:50:56
78,50 km
79
1,00 km
2:46
21,69
0
02:53:42
79,51 km
80
1,00 km
2:46
21,69
0
02:56:28
80,51 km
81
1,00 km
2:19
25,90
0
02:58:47
81,51 km
82
1,00 km
2:19
25,90
0
03:01:06
82,51 km
83
1,01 km
2:15
26,87
0
03:03:21
83,52 km
84
1,01 km
2:15
26,87
0
03:05:36
84,52 km
85
1,01 km
2:02
30,00
0
03:07:38
85,54 km
86
1,01 km
2:02
30,00
0
03:09:40
86,55 km
87
1,00 km
2:13
27,07
0
03:11:53
87,55 km
88
1,00 km
2:13
27,07
0
03:14:06
88,55 km
89
1,02 km
1:54
32,14
0
03:16:00
89,57 km
90
1,02 km
1:54
32,14
0
03:17:54
90,58 km
91
1,00 km
1:43
34,95
0
03:19:37
91,59 km
92
1,00 km
1:43
34,95
0
03:21:20
92,59 km
93
1,00 km
1:45
34,29
0
03:23:05
93,59 km
94
1,00 km
1:45
34,29
0
03:24:50
94,59 km
95
1,00 km
2:45
21,82
0
03:27:35
95,59 km
96
1,00 km
2:45
21,82
0
03:30:20
96,59 km
97
1,01 km
3:08
19,35
0
03:33:28
97,60 km
98
1,01 km
3:08
19,35
0
03:36:36
98,61 km
99
1,00 km
2:11
27,48
0
03:38:47
99,61 km
100
1,00 km
2:11
27,48
0
03:40:58
100,61 km
101
1,01 km
2:09
28,13
0
03:43:07
101,62 km
102
1,01 km
2:09
28,13
0
03:45:16
102,62 km
103
1,01 km
2:10
27,91
0
03:47:26
103,64 km
104
1,01 km
2:10
27,91
0
03:49:36
104,65 km
105
1,00 km
2:02
29,51
0
03:51:38
105,65 km
106
1,00 km
2:02
29,51
0
03:53:40
106,65 km
107
0,97 km
2:31
23,08
0
03:56:11
107,62 km
108
0,97 km
2:31
23,08
0
03:58:42
108,58 km
1 maj 2013 - 13:55
Cykel
Cykel - Distans
Valne-Ytterån-Rödön-Krokom-Valne
54,292
km
Distans
1:59:21
Tid
27,29
km/h
Snitt
annons
