GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:01	0	00:07:02	1,00 km
2	1,00 km	5:30	5:30	0	00:12:32	2,00 km
3	1,00 km	5:19	5:19	0	00:17:51	3,00 km
4	1,00 km	5:27	5:27	0	00:23:18	4,00 km
5	1,01 km	6:14	6:12	0	00:29:32	5,01 km
6	1,00 km	7:11	7:11	0	00:36:43	6,01 km
7	1,00 km	6:21	6:20	0	00:43:04	7,01 km
8	1,00 km	6:16	6:17	0	00:49:20	8,01 km
9	1,00 km	6:02	6:01	0	00:55:22	9,01 km
10	1,00 km	5:47	5:47	0	01:01:09	10,01 km
11	0,10 km	1:05	11:22	0	01:02:14	10,10 km

annons