GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:30	5:30	0	00:10:56	2,00 km
3	1,00 km	5:29	5:29	0	00:16:26	3,00 km
4	1,00 km	5:21	5:21	0	00:21:47	4,00 km
5	1,00 km	5:13	5:13	0	00:27:00	5,00 km
6	1,00 km	5:21	5:21	0	00:32:22	6,00 km
7	1,00 km	5:18	5:18	0	00:37:40	7,00 km
8	1,00 km	5:22	5:22	0	00:43:02	8,00 km
9	1,00 km	5:20	5:20	0	00:48:22	9,00 km
10	1,00 km	5:18	5:18	0	00:53:40	10,00 km
11	0,10 km	0:31	5:26	0	00:54:11	10,10 km

annons