GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	142	00:05:11	1,00 km
2	1,00 km	5:12	5:12	161	00:10:23	2,00 km
3	1,00 km	5:07	5:07	162	00:15:29	3,00 km
4	1,00 km	5:05	5:05	164	00:20:34	4,00 km
5	1,00 km	5:03	5:03	165	00:25:37	5,00 km
6	1,00 km	5:13	5:13	165	00:30:50	6,00 km
7	1,00 km	5:08	5:08	166	00:35:58	7,00 km
8	1,00 km	5:06	5:06	166	00:41:04	8,00 km
9	1,00 km	5:08	5:08	168	00:46:12	9,00 km
10	1,00 km	5:02	5:02	169	00:51:15	10,00 km
11	0,72 km	3:41	5:07	172	00:54:55	10,72 km

annons