GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:02	11:02	84	00:11:02	1,00 km
2	1,00 km	9:26	9:26	108	00:20:27	2,00 km
3	1,00 km	11:30	11:30	108	00:31:58	3,00 km
4	1,00 km	9:14	9:14	110	00:41:11	4,00 km
5	1,00 km	9:17	9:17	103	00:50:29	5,00 km
6	1,00 km	9:54	9:54	107	01:00:22	6,00 km
7	1,00 km	10:01	10:01	109	01:10:24	7,00 km
8	1,00 km	9:28	9:28	105	01:19:51	8,00 km
9	1,00 km	9:03	9:03	105	01:28:55	9,00 km
10	1,00 km	9:32	9:32	107	01:38:27	10,00 km
11	1,00 km	10:10	10:10	100	01:48:36	11,00 km
12	1,00 km	6:28	6:28	93	01:55:05	12,00 km
13	0,06 km	0:03	0:53	113	01:55:08	12,06 km

annons