GPS-pass | Cykel inkl 8x30 sek och 4x4min intervaller.

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,01 km	2:43	22,22	00:02:43	1,01 km
2	1,00 km	2:07	28,57	00:04:50	2,01 km
3	1,00 km	1:47	33,64	00:06:37	3,01 km
4	1,01 km	1:49	33,33	00:08:26	4,02 km
5	1,01 km	1:52	32,43	00:10:18	5,03 km
6	1,01 km	2:02	29,75	00:12:20	6,05 km
7	1,01 km	1:57	31,03	00:14:17	7,05 km
8	1,02 km	2:03	29,75	00:16:20	8,07 km
9	1,00 km	1:45	34,29	00:18:05	9,07 km
10	1,01 km	1:38	37,11	00:19:43	10,08 km
11	1,00 km	1:53	31,86	00:21:36	11,08 km
12	1,00 km	1:52	32,14	00:23:28	12,08 km
13	1,01 km	2:16	26,67	00:25:44	13,08 km
14	1,01 km	2:15	27,07	00:27:59	14,10 km
15	1,00 km	1:48	33,33	00:29:47	15,10 km
16	1,01 km	1:44	34,95	00:31:31	16,11 km
17	1,00 km	1:49	33,03	00:33:20	17,11 km
18	1,00 km	1:57	30,77	00:35:17	18,11 km
19	1,02 km	1:33	39,13	00:36:50	19,13 km
20	1,01 km	1:55	31,58	00:38:45	20,14 km
21	1,02 km	1:57	31,30	00:40:42	21,16 km
22	1,01 km	2:14	27,07	00:42:56	22,16 km
23	1,02 km	1:32	40,00	00:44:28	23,18 km
24	1,01 km	1:34	38,71	00:46:02	24,19 km
25	1,00 km	1:51	32,73	00:47:53	25,20 km
26	1,00 km	2:06	28,57	00:49:59	26,20 km
27	1,02 km	1:37	37,89	00:51:36	27,22 km
28	1,00 km	1:26	41,86	00:53:02	28,22 km
29	1,00 km	1:40	36,00	00:54:42	29,22 km
30	1,01 km	1:54	31,86	00:56:36	30,23 km
31	1,01 km	1:41	36,00	00:58:17	31,24 km
32	1,00 km	2:16	26,47	01:00:33	32,24 km
33	1,00 km	2:19	25,90	01:02:52	33,23 km
34	1,00 km	2:08	28,13	01:05:00	34,24 km
35	1,01 km	1:37	37,50	01:06:37	35,25 km
36	1,00 km	1:39	36,36	01:08:16	36,25 km
37	1,00 km	1:40	36,00	01:09:56	37,25 km
38	1,02 km	1:39	37,11	01:11:35	38,27 km
39	1,00 km	1:32	39,13	01:13:07	39,27 km
40	1,00 km	1:41	35,64	01:14:48	40,27 km
41	1,00 km	1:52	32,14	01:16:40	41,27 km
42	1,01 km	1:42	35,64	01:18:22	42,29 km
43	1,00 km	1:59	30,51	01:20:21	43,29 km
44	1,00 km	2:05	29,03	01:22:26	44,30 km
45	1,01 km	1:53	32,14	01:24:19	45,30 km
46	0,63 km	13:12	2,86	01:37:31	45,93 km

annons

Etapper

24 april 2014 - 09:13

Cykel inkl 8x30 sek och 4x4min intervaller.