GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:28	0	00:04:27	1,00 km
2	1,00 km	4:18	4:19	0	00:08:45	2,00 km
3	1,00 km	4:18	4:19	0	00:13:03	2,99 km
4	1,00 km	4:22	4:22	0	00:17:25	3,99 km
5	1,00 km	4:09	4:09	0	00:21:34	4,99 km
6	1,00 km	4:19	4:19	0	00:25:53	5,99 km
7	1,01 km	4:21	4:19	0	00:30:14	7,00 km
8	1,00 km	4:18	4:18	0	00:34:32	8,00 km
9	1,00 km	4:11	4:11	0	00:38:43	9,00 km
10	1,00 km	4:26	4:26	0	00:43:09	10,00 km
11	0,03 km	0:39	25:20	0	00:43:48	10,02 km

annons