GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	6:10	6:10	0	00:11:50	2,00 km
3	1,00 km	5:38	5:38	0	00:17:28	3,00 km
4	1,00 km	5:56	5:56	0	00:23:24	4,00 km
5	1,00 km	5:44	5:44	0	00:29:08	5,00 km
6	1,00 km	5:52	5:52	0	00:35:00	6,00 km
7	1,00 km	5:17	5:17	0	00:40:17	7,00 km
8	1,00 km	5:27	5:27	0	00:45:44	8,00 km
9	1,00 km	5:34	5:34	0	00:51:18	9,00 km
10	1,00 km	5:44	5:44	0	00:57:01	10,00 km
11	0,14 km	0:47	5:32	0	00:57:48	10,14 km

annons