GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:15	3:15	147	00:03:15	1,00 km
2	1,00 km	3:06	3:06	156	00:06:21	2,00 km
3	1,00 km	3:06	3:06	160	00:09:27	3,00 km
4	1,00 km	3:07	3:07	163	00:12:34	4,00 km
5	1,00 km	2:59	2:59	162	00:15:33	5,00 km
6	1,00 km	3:18	3:17	168	00:18:51	6,00 km
7	1,00 km	3:08	3:08	168	00:21:59	7,01 km
8	1,00 km	3:05	3:05	165	00:25:04	8,00 km
9	1,00 km	3:16	3:16	165	00:28:20	9,00 km
10	1,00 km	3:25	3:25	167	00:31:45	10,00 km
11	1,00 km	2:56	2:56	166	00:34:41	11,00 km
12	1,00 km	3:18	3:17	166	00:37:59	12,00 km
13	1,00 km	3:23	3:23	166	00:41:22	13,00 km
14	1,00 km	3:06	3:06	166	00:44:28	14,00 km
15	1,00 km	2:56	2:56	167	00:47:24	15,00 km
16	1,00 km	3:17	3:17	167	00:50:41	16,00 km
17	0,24 km	0:45	3:10	166	00:51:26	16,24 km

annons