GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:26	5:26	0	00:10:50	2,00 km
3	1,00 km	5:24	5:24	0	00:16:14	3,00 km
4	1,00 km	5:30	5:30	0	00:21:44	4,00 km
5	1,00 km	5:19	5:19	0	00:27:03	5,00 km
6	1,00 km	5:17	5:17	0	00:32:20	6,00 km
7	1,00 km	5:19	5:19	0	00:37:39	7,00 km
8	1,00 km	5:21	5:21	0	00:43:00	8,00 km
9	0,53 km	2:55	5:30	0	00:45:56	8,53 km

annons