GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:14	8:14	113	00:08:14	1,00 km
2	1,00 km	8:08	8:08	139	00:16:22	2,00 km
3	1,00 km	8:08	8:08	141	00:24:31	3,00 km
4	1,00 km	8:11	8:11	144	00:32:42	4,00 km
5	1,00 km	8:06	8:06	146	00:40:48	5,00 km
6	1,00 km	8:03	8:03	147	00:48:51	6,00 km
7	1,00 km	7:56	7:56	152	00:56:47	7,00 km
8	1,00 km	8:00	8:00	153	01:04:47	8,00 km
9	1,00 km	7:56	7:56	156	01:12:43	9,00 km
10	1,00 km	7:37	7:37	162	01:20:20	10,00 km
11	0,01 km	0:03	6:53	165	01:20:23	10,01 km