GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	100	00:05:02	1,00 km
2	1,00 km	4:56	4:56	110	00:09:58	2,00 km
3	1,00 km	4:51	4:51	111	00:14:49	3,00 km
4	1,00 km	5:00	5:00	111	00:19:49	4,00 km
5	1,00 km	5:14	5:14	113	00:25:03	5,00 km
6	1,00 km	4:51	4:51	110	00:29:55	6,00 km
7	1,00 km	4:46	4:46	107	00:34:41	7,00 km
8	1,00 km	4:55	4:55	115	00:39:35	8,00 km
9	1,00 km	4:45	4:45	117	00:44:21	9,00 km
10	1,00 km	4:47	4:47	121	00:49:08	10,00 km
11	1,00 km	4:43	4:43	119	00:53:51	11,00 km
12	1,00 km	4:44	4:44	120	00:58:35	12,00 km
13	1,00 km	4:54	4:54	118	01:03:29	13,00 km
14	1,00 km	4:56	4:56	110	01:08:26	14,00 km
15	1,00 km	5:00	5:00	116	01:13:26	15,00 km
16	1,00 km	5:00	5:00	107	01:18:26	16,00 km
17	1,00 km	5:04	5:04	115	01:23:30	17,00 km
18	1,00 km	5:03	5:03	116	01:28:33	18,00 km
19	1,00 km	5:01	5:01	112	01:33:34	19,00 km
20	1,00 km	5:03	5:03	118	01:38:37	20,00 km
21	1,00 km	5:00	5:00	113	01:43:37	21,00 km
22	1,00 km	5:00	5:00	118	01:48:37	22,00 km
23	1,00 km	5:01	5:01	123	01:53:38	23,00 km
24	1,00 km	5:06	5:06	121	01:58:43	24,00 km
25	1,00 km	5:02	5:02	121	02:03:46	25,00 km
26	1,00 km	4:57	4:57	123	02:08:43	26,00 km
27	1,00 km	4:58	4:58	124	02:13:41	27,00 km
28	1,00 km	5:14	5:14	118	02:18:55	28,00 km
29	1,00 km	5:08	5:08	122	02:24:03	29,00 km
30	1,00 km	5:09	5:09	124	02:29:12	30,00 km
31	1,00 km	5:10	5:10	128	02:34:22	31,00 km
32	1,00 km	5:10	5:10	126	02:39:32	32,00 km
33	1,00 km	4:59	4:59	129	02:44:31	33,00 km
34	0,00 km	0:01	5:09	132	02:44:32	33,00 km

annons