GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	130	00:06:04	1,00 km
2	1,00 km	6:42	6:42	140	00:12:46	2,00 km
3	1,00 km	6:41	6:41	146	00:19:27	3,00 km
4	1,00 km	8:01	8:01	136	00:27:28	4,00 km
5	1,00 km	5:41	5:41	147	00:33:09	5,00 km
6	1,00 km	6:34	6:34	139	00:39:43	6,00 km
7	1,00 km	6:35	6:35	139	00:46:18	7,00 km
8	1,00 km	6:41	6:41	147	00:52:59	8,00 km
9	1,00 km	7:23	7:23	143	01:00:22	9,00 km
10	1,00 km	5:54	5:54	139	01:06:15	10,00 km
11	1,00 km	6:32	6:32	137	01:12:48	11,00 km
12	1,00 km	6:17	6:17	137	01:19:04	12,00 km
13	1,00 km	7:45	7:45	124	01:26:50	13,00 km
14	1,00 km	7:00	7:00	134	01:33:50	14,00 km
15	1,00 km	8:11	8:11	127	01:42:01	15,00 km
16	0,50 km	3:10	6:19	141	01:45:11	15,50 km

annons