GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:49	4:46	154	00:04:49	1.01 km
2	0.99 km	4:50	4:52	160	00:09:39	2.00 km
3	1.00 km	4:56	4:56	160	00:14:35	3.01 km
4	1.00 km	4:30	4:30	146	00:19:05	4.01 km
5	1.00 km	4:37	4:38	147	00:23:42	5.00 km
6	1.00 km	4:42	4:41	147	00:28:24	6.01 km
7	1.00 km	4:46	4:46	150	00:33:10	7.01 km
8	0.99 km	4:32	4:33	149	00:37:42	8.00 km
9	1.00 km	4:36	4:36	149	00:42:18	9.00 km
10	1.00 km	4:44	4:44	149	00:47:02	10.00 km
11	1.00 km	4:39	4:39	155	00:51:41	11.00 km
12	0.44 km	2:02	4:37	155	00:53:43	11.44 km

annons