GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:07	5:07	0	00:10:22	2,00 km
3	1,00 km	5:08	5:08	0	00:15:30	3,00 km
4	1,00 km	5:20	5:20	0	00:20:50	4,00 km
5	1,00 km	5:17	5:17	0	00:26:07	5,00 km
6	1,00 km	5:06	5:06	0	00:31:13	6,00 km
7	0,77 km	3:41	4:47	0	00:34:54	6,77 km

annons