GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	104	00:08:20	1,00 km
2	1,00 km	8:07	8:07	132	00:16:27	2,00 km
3	1,00 km	8:07	8:07	144	00:24:34	3,00 km
4	1,00 km	8:15	8:15	145	00:32:49	4,00 km
5	1,00 km	8:15	8:15	147	00:41:04	5,00 km
6	1,00 km	8:14	8:14	148	00:49:18	6,00 km
7	1,00 km	8:12	8:12	149	00:57:29	7,00 km
8	1,00 km	8:15	8:15	150	01:05:45	8,00 km
9	1,00 km	8:05	8:05	153	01:13:50	9,00 km
10	1,00 km	7:49	7:49	159	01:21:39	10,00 km
11	0,01 km	0:03	6:25	161	01:21:43	10,01 km