GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:07	9:07	132	00:09:07	1,00 km
2	1,00 km	7:48	7:48	128	00:16:55	2,00 km
3	1,00 km	8:02	8:02	130	00:24:57	3,00 km
4	1,00 km	7:17	7:17	129	00:32:14	4,00 km
5	1,00 km	6:39	6:39	133	00:38:52	5,00 km
6	1,00 km	7:24	7:24	136	00:46:16	6,00 km
7	1,00 km	7:21	7:21	139	00:53:37	7,00 km
8	1,00 km	7:00	7:00	137	01:00:37	8,00 km
9	1,00 km	6:55	6:55	135	01:07:32	9,00 km
10	1,00 km	7:30	7:30	138	01:15:02	10,00 km
11	1,00 km	8:50	8:50	138	01:23:52	11,00 km
12	0,30 km	1:58	6:29	134	01:25:50	11,30 km

annons