GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:12	5:10	147	00:05:12	1.01 km
2	1.00 km	5:15	5:16	159	00:10:27	2.00 km
3	1.01 km	4:54	4:52	162	00:15:21	3.01 km
4	0.99 km	4:59	5:01	153	00:20:20	4.00 km
5	1.00 km	5:08	5:07	141	00:25:28	5.01 km
6	1.00 km	5:00	5:01	144	00:30:28	6.00 km
7	1.00 km	5:07	5:08	145	00:35:35	7.00 km
8	1.00 km	5:07	5:06	142	00:40:42	8.01 km
9	1.00 km	4:52	4:52	141	00:45:34	9.01 km
10	0.99 km	5:04	5:06	142	00:50:38	10.00 km
11	1.01 km	5:30	5:28	143	00:56:08	11.01 km
12	0.99 km	5:00	5:02	144	01:01:08	12.00 km
13	1.00 km	5:10	5:10	142	01:06:18	13.00 km
14	1.00 km	5:10	5:11	141	01:11:28	14.00 km
15	1.00 km	5:10	5:09	140	01:16:38	15.00 km
16	0.05 km	0:17	5:53	138	01:16:55	15.05 km

annons