GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:45	4:45	0	00:09:42	2,00 km
3	1,00 km	4:33	4:33	0	00:14:15	3,00 km
4	1,00 km	4:43	4:43	0	00:18:58	4,00 km
5	1,00 km	4:36	4:36	0	00:23:34	5,00 km
6	1,00 km	4:41	4:41	0	00:28:15	6,00 km
7	1,00 km	4:40	4:40	0	00:32:55	7,00 km
8	1,00 km	4:29	4:29	0	00:37:24	8,00 km
9	1,00 km	4:24	4:24	0	00:41:47	9,00 km
10	0,86 km	3:43	4:18	0	00:45:30	9,86 km

annons