GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	117	00:05:48	1,00 km
2	1,00 km	5:26	5:26	134	00:11:14	2,00 km
3	1,00 km	4:42	4:42	135	00:15:56	3,00 km
4	1,00 km	4:54	4:54	138	00:20:50	4,00 km
5	1,00 km	5:06	5:06	143	00:25:56	5,00 km
6	1,00 km	4:47	4:47	139	00:30:43	6,00 km
7	1,00 km	4:55	4:55	143	00:35:38	7,00 km
8	1,00 km	5:07	5:07	145	00:40:45	8,00 km
9	0,63 km	3:39	5:51	146	00:44:25	8,63 km

annons