GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	131	00:05:14	1,00 km
2	1,00 km	4:55	4:55	134	00:10:09	2,00 km
3	1,00 km	4:59	4:59	135	00:15:08	3,00 km
4	1,00 km	5:05	5:05	136	00:20:13	4,00 km
5	1,00 km	5:07	5:07	133	00:25:20	5,00 km
6	1,00 km	4:53	4:53	136	00:30:12	6,00 km
7	1,00 km	4:55	4:55	141	00:35:07	7,00 km
8	1,00 km	4:58	4:58	140	00:40:05	8,00 km
9	1,00 km	4:48	4:48	144	00:44:53	9,00 km
10	1,00 km	5:03	5:03	146	00:49:55	10,00 km
11	1,00 km	5:03	5:03	148	00:54:58	11,00 km
12	1,00 km	5:37	5:37	142	01:00:35	12,00 km
13	1,00 km	6:12	6:12	143	01:06:47	13,00 km
14	1,00 km	4:40	4:40	144	01:11:27	14,00 km
15	1,00 km	4:37	4:37	139	01:16:04	15,00 km
16	1,00 km	5:11	5:11	147	01:21:15	16,00 km
17	1,00 km	4:47	4:47	149	01:26:02	17,00 km
18	1,00 km	4:48	4:48	146	01:30:51	18,00 km
19	1,00 km	4:57	4:57	143	01:35:47	19,00 km
20	1,00 km	5:30	5:30	134	01:41:17	20,00 km
21	1,00 km	4:54	4:54	148	01:46:11	21,00 km
22	1,00 km	5:10	5:10	153	01:51:21	22,00 km
23	1,00 km	5:24	5:24	142	01:56:44	23,00 km
24	1,00 km	4:36	4:36	146	02:01:20	24,00 km
25	1,00 km	4:42	4:42	161	02:06:03	25,00 km
26	1,00 km	4:35	4:35	169	02:10:37	26,00 km
27	0,47 km	2:19	4:59	177	02:12:56	26,47 km

annons