GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,06 km	5:36	5:16	148	00:05:36	1,06 km
2	1,05 km	5:17	5:02	151	00:10:53	2,11 km
3	0,34 km	2:22	7:04	137	00:13:15	2,45 km
4	0,03 km	0:12	6:09	153	00:13:27	2,48 km
5	0,15 km	1:00	6:28	144	00:14:27	2,63 km
6	0,03 km	0:11	5:43	141	00:14:38	2,67 km
7	0,16 km	0:52	5:29	152	00:15:30	2,83 km
8	0,06 km	0:13	3:49	155	00:15:43	2,88 km
9	0,23 km	1:32	6:49	144	00:17:15	3,11 km
10	0,04 km	0:11	4:25	149	00:17:26	3,15 km
11	0,39 km	2:06	5:26	155	00:19:32	3,54 km

annons