GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	139	00:05:13	1,00 km
2	1,00 km	5:18	5:18	143	00:10:31	2,00 km
3	1,00 km	5:00	5:00	144	00:15:31	3,00 km
4	1,00 km	5:22	5:22	141	00:20:53	4,00 km
5	1,00 km	5:19	5:19	142	00:26:12	5,00 km
6	1,00 km	5:25	5:25	143	00:31:36	6,00 km
7	1,00 km	5:18	5:18	141	00:36:54	7,00 km
8	1,00 km	5:11	5:11	144	00:42:05	8,00 km
9	1,00 km	5:12	5:12	146	00:47:17	9,00 km
10	1,00 km	5:13	5:13	144	00:52:30	10,00 km
11	1,00 km	5:45	5:45	140	00:58:15	11,00 km
12	1,00 km	7:14	7:14	149	01:05:29	12,00 km
13	1,00 km	6:20	6:20	150	01:11:49	13,00 km
14	1,00 km	6:02	6:02	152	01:17:51	14,00 km
15	0,30 km	1:42	5:41	152	01:19:34	14,30 km
16	0,28 km	0:56	3:18	169	01:20:30	14,58 km
17	1,00 km	5:01	5:01	154	01:25:31	15,58 km
18	0,04 km	0:13	5:11	145	01:25:45	15,63 km

annons