GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	128	00:07:28	1,00 km
2	1,00 km	6:47	6:47	137	00:14:15	2,00 km
3	1,00 km	6:44	6:44	136	00:20:59	3,00 km
4	1,00 km	6:45	6:45	143	00:27:44	4,00 km
5	1,00 km	6:36	6:36	141	00:34:20	5,00 km
6	1,00 km	6:23	6:23	141	00:40:43	6,00 km
7	1,00 km	7:41	7:41	135	00:48:24	7,00 km
8	1,00 km	6:20	6:20	140	00:54:45	8,00 km
9	1,00 km	6:37	6:37	140	01:01:22	9,00 km
10	1,00 km	6:41	6:41	140	01:08:03	10,00 km
11	1,00 km	6:44	6:44	143	01:14:48	11,00 km
12	1,00 km	6:31	6:31	144	01:21:19	12,00 km
13	1,00 km	6:29	6:29	147	01:27:48	13,00 km
14	1,00 km	6:54	6:54	143	01:34:42	14,00 km
15	1,00 km	8:12	8:12	127	01:42:53	15,00 km
16	1,00 km	6:56	6:56	136	01:49:50	16,00 km
17	1,00 km	7:30	7:30	141	01:57:20	17,00 km
18	1,00 km	6:39	6:39	149	02:03:58	18,00 km
19	0,75 km	5:04	6:47	147	02:09:03	18,75 km

annons