GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:56	4:55	138	00:04:56	1.00 km
2	1.00 km	4:53	4:53	137	00:09:49	2.00 km
3	1.00 km	4:58	4:57	141	00:14:47	3.01 km
4	1.00 km	4:44	4:44	144	00:19:31	4.01 km
5	1.00 km	4:44	4:45	147	00:24:15	5.01 km
6	1.00 km	4:40	4:40	149	00:28:55	6.01 km
7	0.99 km	4:54	4:56	148	00:33:49	7.00 km
8	1.00 km	4:52	4:51	152	00:38:41	8.00 km
9	1.00 km	4:57	4:58	146	00:43:38	9.00 km
10	1.01 km	5:15	5:13	144	00:48:53	10.01 km
11	1.00 km	4:56	4:56	147	00:53:49	11.01 km
12	0.40 km	2:02	5:06	142	00:55:51	11.40 km

annons