GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	132	00:05:35	1,00 km
2	1,00 km	5:35	5:35	141	00:11:10	2,00 km
3	1,00 km	5:34	5:34	142	00:16:43	3,00 km
4	1,00 km	5:34	5:34	139	00:22:17	4,00 km
5	1,00 km	5:38	5:38	141	00:27:55	5,00 km
6	1,00 km	5:17	5:17	140	00:33:12	6,00 km
7	1,00 km	5:22	5:22	136	00:38:35	7,00 km
8	1,00 km	5:18	5:18	143	00:43:53	8,00 km
9	1,00 km	5:12	5:12	139	00:49:05	9,00 km
10	1,00 km	5:04	5:04	136	00:54:09	10,00 km
11	1,00 km	5:05	5:05	141	00:59:14	11,00 km
12	1,00 km	5:16	5:16	142	01:04:30	12,00 km
13	1,00 km	5:04	5:04	141	01:09:33	13,00 km
14	1,00 km	5:12	5:12	140	01:14:45	14,00 km
15	1,00 km	5:14	5:14	142	01:19:59	15,00 km
16	0,12 km	0:39	5:13	139	01:20:38	15,12 km

annons