GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	116	00:08:20	1,00 km
2	1,00 km	8:05	8:05	120	00:16:25	2,00 km
3	1,00 km	7:59	7:59	136	00:24:24	3,00 km
4	1,00 km	8:07	8:07	137	00:32:31	4,00 km
5	1,00 km	7:54	7:54	142	00:40:25	5,00 km
6	1,00 km	7:59	7:59	142	00:48:25	6,00 km
7	1,00 km	7:58	7:58	142	00:56:23	7,00 km
8	1,00 km	8:05	8:05	142	01:04:28	8,00 km
9	1,00 km	8:01	8:01	143	01:12:29	9,00 km
10	1,00 km	7:54	7:54	148	01:20:23	10,00 km
11	0,01 km	0:02	6:33	152	01:20:25	10,01 km