GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,37 km	9:46	26,87	79	00:09:46	4,37 km
2	1,89 km	2:59	37,89	113	00:12:45	6,26 km
3	2,08 km	2:59	41,86	131	00:15:44	8,34 km
4	2,09 km	2:59	41,86	146	00:18:43	10,43 km
5	4,23 km	8:58	28,35	117	00:27:41	14,66 km
6	2,07 km	3:00	41,38	134	00:30:41	16,73 km
7	1,75 km	2:59	35,29	146	00:33:40	18,48 km
8	2,11 km	2:59	42,35	157	00:36:39	20,59 km
9	4,89 km	8:58	32,73	127	00:45:37	25,48 km
10	1,77 km	2:59	35,64	142	00:48:36	27,25 km
11	2,01 km	2:59	40,45	151	00:51:35	29,26 km
12	2,11 km	3:00	42,35	160	00:54:35	31,37 km
13	2,59 km	4:58	31,30	126	00:59:33	33,96 km
14	0,09 km	0:21	16,22	107	00:59:54	34,06 km

annons