GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:40	4:38	156	00:04:40	1.01 km
2	1.00 km	4:49	4:49	151	00:09:29	2.01 km
3	1.00 km	4:58	4:59	141	00:14:27	3.00 km
4	1.00 km	4:47	4:48	145	00:19:14	4.00 km
5	1.00 km	4:42	4:42	146	00:23:56	5.00 km
6	1.00 km	4:36	4:36	148	00:28:32	6.00 km
7	1.00 km	4:53	4:52	149	00:33:25	7.01 km
8	1.00 km	4:38	4:38	153	00:38:03	8.01 km
9	1.00 km	4:44	4:44	154	00:42:47	9.01 km
10	1.00 km	5:08	5:08	150	00:47:55	10.00 km
11	1.00 km	4:39	4:39	160	00:52:34	11.00 km
12	0.43 km	2:03	4:48	163	00:54:37	11.43 km

annons