GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	110	00:05:13	1,00 km
2	1,00 km	5:44	5:44	120	00:10:57	2,00 km
3	1,00 km	5:07	5:07	118	00:16:03	3,00 km
4	1,00 km	5:02	5:02	121	00:21:06	4,00 km
5	1,00 km	5:36	5:36	129	00:26:42	5,00 km
6	1,00 km	5:18	5:18	121	00:32:00	6,00 km
7	1,00 km	4:58	4:58	114	00:36:58	7,00 km
8	1,00 km	5:03	5:03	121	00:42:01	8,00 km
9	1,00 km	4:55	4:55	120	00:46:56	9,00 km
10	1,00 km	5:50	5:50	132	00:52:46	10,00 km
11	0,05 km	0:15	4:47	126	00:53:01	10,05 km

annons