GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,52 km	14:01	5:33	139	00:14:01	2,52 km
2	1,00 km	3:47	3:47	169	00:17:48	3,52 km
3	0,24 km	2:02	8:22	142	00:19:50	3,77 km
4	1,00 km	3:45	3:45	171	00:23:35	4,77 km
5	0,24 km	2:00	8:22	146	00:25:35	5,01 km
6	1,00 km	3:43	3:43	173	00:29:18	6,01 km
7	0,24 km	2:01	8:23	149	00:31:19	6,25 km
8	1,00 km	3:38	3:38	174	00:34:57	7,25 km
9	0,25 km	2:00	8:03	150	00:36:57	7,50 km
10	1,00 km	3:28	3:28	178	00:40:25	8,50 km
11	1,56 km	9:43	6:13	140	00:50:08	10,06 km