GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,19 km	13:32	6:11	124	00:13:32	2,19 km
2	3,00 km	13:15	4:25	153	00:26:47	5,19 km
3	1,00 km	4:00	4:00	165	00:30:47	6,19 km
4	3,00 km	13:21	4:27	162	00:44:09	9,19 km
5	1,00 km	4:02	4:02	165	00:48:11	10,19 km
6	3,00 km	13:15	4:25	163	01:01:26	13,19 km
7	1,00 km	4:05	4:05	166	01:05:31	14,19 km
8	1,21 km	11:12	9:14	134	01:16:43	15,41 km

annons